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Long distance relationships (LDR) aren't easy, but sometimes they become necessities when those involved really want to stay together and distance is a factor.

Step1
Weigh the costs and benefits of distance. The longer you have been together before the long distance relationship, the more likely it is you will have some rapport to get you through the tough stuff. If you have just started dating or meet over the internet, etc. Things may be much harder.

2
The more you communicate, the more relation gets strong. Decide how you will communicate and how often. Phone bills can be excessive for LDRs, so consider using IM, email and Skype to stay in touch. Establish firm plans for times to talk which are priorities in your schedule (just like dates). Old fashioned letters can be very romantic, as can care packages. Make sure that you call as often as your partner calls etc. No one likes feeling like they are working harder than their partner, especially when an LRD is already a lot of work.

3
Establish rules for the relationship. Just like any relationship, you will need to decide what the rules are and agree on them. Some relationships define cheating differently. Some people prioritize physical contact and will need to have an open relationship. Decide together mutually what rules will be best for you both.

4
Establish times to visit, and ideally a plan to be together in the near future, if this is what you want. Either way, be clear about your desires, needs or confusions. NEVER string someone along or cheat just because distance makes this easier or tempting.
Your partner won't be able to tell how you are feeling as easily, so you will need to tell them and communicate openly and frequently.

5
The golden rule, expect less. The less you expect, the less will be the problems. But keep expecting love or that'll no longer be a "relationship"

6
Arguments usually end up with a fight. So either avoid or stop in the middle of the argument or the best thing, let your partner win. This will in turn strengthen your relationship.

7
And Best of luck

warnings*.
If you do decide to open your relationship (ie. Have an open relationship where the other partner is allowed to see someone else), never start dating a new person without first talking to your partner; do not ask permission AFTER you start something- this is cheating in nearly everyone's book.

2 Helpful?

.NEVER be sarcastic or passive aggressive etc in an email, IM or text, etc. This is confusing and will lead to misunderstandings.

8 Helpful?

Things You'll need:
1. a heart full of love.
2. A good companion who understands you

Posted       Edit Entry

1. Emerging Designer of the year
Slitz Coutoure (Nigeria)
Doozie June (Nigeria)
Diamond foray Fashion (Nigeria) 
Ophelia Crossland Designs (Ghana)
Fadi Prestation (Togo)
Serwa Duaba (Ghana)
AAMAA A la Mode (Nigeria)

2)Male Model of the Year 
Bolu Olaitan (Nigeria)
Isaac Igwahi (Nigeria)
Raphel Zillary (Ghana) 
Wale Bello (Nigeria) 
Daniel Graca (Cape Verde) 
Emeka Okakpu (Nigeria) 
Abs Ceasay (Gambia) 
Hassan Reese (Ghana) 

3) Female Model of the Year 
Herty Twen (Ghana)
Believe Dampite (Togo)
Nana Afua (Ghana) 
Chika Emmanuel (Nigeria) 
Kathy Mingele (Cameroon)
Doyin Haastrup Olatokunbo (Nigeria)
Opeyemi Awoyemi (Nigeria)

4) Menswear Designer of the Year 
Yomi Casuals (Nigeria)
 Monarki (Ghana)
Orange Culture (Nigeria)
BIG BEN (NIGERIA ) 
KING KABAL (NIGERIA) 
MAI ATAFO (Nigeria) 

5) Womenswear Designer of the year 
House of Eccentric (Ghana)
Christie Brown (Ghana)
Ejiro Amos Tafiri (Nigeria) 
April by Kunbi (Nigeria) 
Afro Mod Trends (Ghana) 
AVD (Ghana) 

Pageant/Model search of the year (Female)
Nigeria's next Super model (Nigeria)
Miss West Africa international (Nigeria)
Elite Model Look (Nigeria)
Miss Universe Ghana (Ghana)
Gambia Next Top Model (Gambia)
Miss Sierra Leone (Sierra Leone)
Pearl Look (Nigeria)

7) Next rated Model of the year 
Nosa Davids (Nigeria)
Grace Sarfo (Ghana)
Marius Isikalu (Nigeria)
Dubem Okafor (Nigeria)
Bumi Ademokya (Nigeria)
Bukola Anthony (Nigeria)

8) Creative Photographer of the year 
Obi Somto (Nigeria)
R.O.B (Nigeria)
Stephen Adusei (Ghana)
Kristien Photography(Nigeria)

9) Pageant / Model search of the year  (MALE)
Male Icon Ghana 
Mr Ideal Nigeria 
Elite Model Look (Nigeria) 
Male Model Ghana
 
10) Style Award (for celebrities) 
Melvin Oduah
Tonto `dike
Jim iyke
van vicker
yvonne nelson
yaw
Dbanj
Ik Ogbonna
Adams

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Fresh off after winning ANUCA's Producer Of The Year award 2014, Coldman has  once again shown why he deserved the highly coveted award, by putting  out this banging, amazing EP he calls the "POT OF COLDZ" that's an  absolute banger!

Believe me I have listened to all the tracks

And it features some of Nigeria's newest, hottest acts. The beats will blow your mind, the lines will rack your brain, the delivery will keep you entertained yo! Listen, enjoy, and please do update your music store and share with others!

All songs produced by Coldman except Track8.

All songs Mixed and Mastered by Dipson except Track 7 by Steady

Links

Tracks:
1. #1 (Extended Version) (Prod Coldman)

2. You Ready (Prod Coldman)

3. Street Life ft Olusola & Drew (Prod Coldman)

4. We Here ft YungToz & Dharsaw (Prod Coldman)

5. Too Fine ft T-blade (Prod Coldman)

6. 16’s (Prod Coldman)

7. Victory Song ft Studio Boy & High M (Prod Coldman)

Bonus Track

8. The Prodigal Son [remix] (Coming Home Cover)

FULL ALBUM DOWNLOAD [Zip]

CONNECT WITH COLDMAN

Twitter: @ColdmanCGP
Instagram: ColdmanCGP
Facebook: Oloye Coldman

Bookings & Enquiries
Contact: 08067616666
E-mail: mrcoldman@ymail.com